The mental game and running
The mental game and running By Kenny Ames I raced my forty-ninth marathon and got my first win on Nov. 7. I’m not the fastest runner in most races, but every now and again I get the opportunity to compete in my age group or win outright. As experienced runners know, getting a win, setting a personal best, or just having a good race requires conquering doubts as much as hard physical training. "Winning has nothing to do with racing. Most days don't have races anyway. Winning is about struggle and effort and optimism, and never, ever, ever giving up." Amby Burfoot Just before 8am, I lined up for the Cross County Trail Marathon. It was my first in-person marathon since the 2019 Marine Corps, and I had an audacious goal: to win. I led off the line for a minute before another runner passed me and set the pace. The crushed stone and rocks and roots didn’t let me get into my desired pace, so I let him go. It was a brutal start, I was in second place and off of my other goal of g...