Welcome to Sligo Runner Blog

Hello! For those that followed me as Brookland Runner, welcome! My name is Kenny Ames, and I just moved to South Four Corners in Silver Spring from the Brookland neighborhood in D.C. It has been a month, and I have logged 310 miles, many of those along my new favorite running route: Sligo Creek Trail. 



Over the course of this blog, I will aim to share my running adventures through the miles. I run with my sons, Miles and Aden, pushing them either in the single Bob stroller or together in the double. I sometimes meet up with friends and run with them. And, when it is safe, I plan to race again. I always blog after a marathon and sometimes after other targeted races.








Thanks for coming along with me on this journey!



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The Thin Margins Between PR and Just Another Solid Marathon

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